It appears I have high blood pressure. I first thought it was a mistake but after 4 tries, my blood pressure consistently measured at "oh my god, I'm too young for high blood pressure" high.. could it be from all the tension that has been amassing near and around my neck? no, that's perhaps the result of high blood pressure.. could it be from the sleepless nights of staring at the ceiling wondering 'what the heck am I doing' thoughts? or could it be the lack of exercise and salty food I consume everyday? Well, perhaps its all of the above. Either way, I need to stop it all!

My co-worker told me today that he was going to quit smoking.. "Why all of a sudden?" I asked.. "Chest pains!", he responded. Ahhh... yes... the chest pains.. Well, my yellow light was the high blood pressure... I'm glad we both stopped at the yellow before seeing the red.